100 Days of Weight Loss
Solve your diet struggles in just two pages a day!

These simple, day-by-day lessons will keep you focused
and committed to your weight-loss program for a minimum of
100 days. That's enough time to learn a new set of skills and
change your weight loss pattern-forever! This daily motivator
works with ANY diet or maintenance plan to help you:

  •   Stop emotional eating and get control over food
  •   Stay motivated all the way to your goal
  •   Learn instant tools that work in every food situation
  •   Consistently get support from other people
  •   Make sense of meal portions, food triggers, and more!

Cost: $10 plus $5 shipping, softcover

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Life is Hard, Food is Easy
Overcome emotional eating in just 5 easy steps!

This book will completely change the way you think about
food, giving you a powerful strategy for conquering emotional
eating and other barriers to your success. Learn:

  •   Why you eat when you aren't hungry
  •   How to get more control over food in your life
  •   Manage stress, anger or depression without using food
  •   Simple steps to unlinking food and emotions
  •   Get past barriers such as sabotage, perfectionism and guilt

Cost: $14.95 plus $5 shipping, hardcover

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Diet Coach Cafe Book Package

This BEST VALUE includes "100 Days of Weight Loss"
and "Life is Hard, Food is Easy."

Discounted price plus get free shipping!

Cost: $24.95 includes shipping

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