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Stop Emotional Eating: Secrets Revealed
This one-hour audio program shows you how to recognize common types of emotional eating along with great tips on how to overcome struggles with challenging areas.

The program features emotional eating specialist, author and coach, Linda Spangle, as she is interviewed by psychologist and positivity coach, Dr. Judy Krings.

In addition to sharing her own personal story with emotional eating related to grief issues, Linda discusses a wide range of techniques that provide instant help for stopping the pattern of using food as your best friend. Listen now....

CD's of this audio program available in the Diet Coach Cafe store.