Sample Content
When you become a member of the Diet Coach Cafe, you immediately gain access to hundreds of resources. Here are several examples of the materials that will help you become a weight-loss success story.
 WORKSHEETS
 The Skill of Savoring
Here's a simple technique to help you eat with more awareness and be sure you get what you want from your food .... keep reading
10 Reasons WHY I Want to Lose Weight
In the space below, create a list of at least 10 reasons why you want to lose weight and maintain your success. Call this your "Inspiration list." ... keep reading
See full list of worksheets
 ARTICLES
 One Dent Doesn't Ruin the Car
“I totally blew it! I started out determined that I would stay on my diet, do my exercise and manage my stress. But every single day, things at work built up .... keep reading
Recovering from an Emotional Cold
A few years ago, I got a terrible cold. It started when I fell off the sidewalk. But besides the fact that it hurt a lot, that bruise pushed me over the fragile edge of my mental stamina .... keep reading
See full list of articles
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Success Membership Level: $39 per year
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About the Cafe
